This DVD combines two of the best in home walking programs designed to burn fat in an hour and a half!

FIRST SEGMENT - Fat Burner Walk 2 Miles:  This workout is more effective for weight loss and health than an outdoor or treadmill walk.  you'll perform simple walking steps, but you'll also cross-train walk with proven firming exercises that will strengthen your muscles, boost your metabolism and increase your energy.

SECOND SEGMENT -  Fat Burning Walk 4 Miles:  This exciting new workout includes 2 segments totaling a 4 mile walk that will trim and tone the entire body.  The first 45 minute segment offers you the added benefit of 2 levels of movements, so you can increase the intensity of your workouts as your body gets stronger slimmer and healthier.  The second 15 minute segment is made up of easy-to-follow firming exercises for hips, thighs and stomach.

Format: DVD Running Time 95 Minutes